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Originally entitled Instant Calm this book is about crisis control. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet and more. Contains short and long-term remedies for eliminating stress, tension and negativity from your life.
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The Big Book of Calm, Paul Wilson
- Language
- Released
- 1999
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Big Book of Calm
- Language
- English
- Authors
- Paul Wilson
- Publisher
- Michael Joseph Ltd
- Released
- 1999
- Format
- Paperback
- Pages
- 336
- ISBN10
- 0140282378
- ISBN13
- 9780140282375
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Suspense, Health, Yoga, Spiritual Development, Stress, Relaxation, Energy, Joy
- Original title
- Instant calm
- Rating
- 3.7 out of 5
- Description
- Originally entitled Instant Calm this book is about crisis control. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet and more. Contains short and long-term remedies for eliminating stress, tension and negativity from your life.