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Living yoga

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Christy Turlington has been a serious yoga practitioner for over 15 years. Here, she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events. The book aims to be both revealing and instructional for people of all levels, from those who are trying yoga for the first time to more advanced practitioners.

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Living yoga, Christy Turlington

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Released
2002
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Language
English
Released
2002
Format
Hardcover
ISBN10
0718145690
ISBN13
9780718145699
Series
Original title
Living Yoga
Rating
3.75 out of 5
Description
Christy Turlington has been a serious yoga practitioner for over 15 years. Here, she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events. The book aims to be both revealing and instructional for people of all levels, from those who are trying yoga for the first time to more advanced practitioners.