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- 242 pages
- 9 hours of reading
More about the book
"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.
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Yoga. A Gem for Women, Geeta Iyengar
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Geeta Iyengar
- Publisher
- Allied Publishers
- Released
- 2006
- Format
- Paperback
- Pages
- 242
- ISBN10
- 8170237157
- ISBN13
- 9788170237150
- Series
- Original title
- Yoga - a gem for women
- Rating
- 4.4 out of 5
- Description
- "Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.