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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.
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The Paleo Diet for Athletes, Joe Friel, Loren Cordain
- Language
- Released
- 2012
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- (Paperback)
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- Title
- The Paleo Diet for Athletes
- Language
- English
- Authors
- Joe Friel, Loren Cordain
- Publisher
- Rodale
- Released
- 2012
- Format
- Paperback
- ISBN10
- 160961917X
- ISBN13
- 9781609619176
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Sports, Sport & Outdoor, Health, Health & Fitness, Food, Nutrition & Diets, Fitness & Training, Fitness
- Rating
- 3.65 out of 5
- Description
- Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.