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"The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"-- Provided by publisher
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Built to Move, Kelly Starrett
- Language
- Released
- 2023
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- (Hardcover)
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- Title
- Built to Move
- Language
- English
- Authors
- Kelly Starrett
- Publisher
- Random House LCC US
- Released
- 2023
- Format
- Hardcover
- Pages
- 336
- ISBN10
- 0593534808
- ISBN13
- 9780593534809
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sport & Outdoor, Science, Health, Health & Fitness, Gifts for women, Fitness & Training, Fitness
- Rating
- 4.25 out of 5
- Description
- "The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"-- Provided by publisher