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Draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity, and overall better health.
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Own the Day, Own Your Life, Aubrey Marcus
- Language
- Released
- 2018
- product-detail.submit-box.info.binding
- (Hardcover)
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- Language
- English
- Authors
- Aubrey Marcus
- Publisher
- Harper Wave
- Released
- 2018
- Format
- Hardcover
- Pages
- 431
- ISBN10
- 0062684078
- ISBN13
- 9780062684073
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness, Productivity
- Rating
- 4.05 out of 5
- Description
- Draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity, and overall better health.