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Parameters
- Pages
- 248 pages
- Reading time
- 9 hours
More about the book
Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.
Book purchase
Good Morning, I Love You, Shauna Shapiro
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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