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- 176 pages
- 7 hours of reading
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The book offers a range of Buddhist techniques aimed at managing and transforming anger into constructive energy. It focuses on understanding and subduing angry tendencies, providing practical strategies for individuals to cultivate a more peaceful and productive mindset in their daily lives.
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Working with Anger, Thubten Chodron
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Working with Anger
- Subtitle
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Language
- English
- Authors
- Thubten Chodron
- Publisher
- Shambhala Publications Inc
- Released
- 2024
- Format
- Paperback
- Pages
- 176
- ISBN13
- 9781645472889
- Series
- Tags
- Non-Fiction, Social Sciences, Religion & Spirituality, Self-Help, Psychological Topics, Religious Topics, Philosophical Topics, Religion, Philosophy, Spirituality, Buddhism
- Original title
- Working with anger
- Rating
- 4.1 out of 5
- Description
- The book offers a range of Buddhist techniques aimed at managing and transforming anger into constructive energy. It focuses on understanding and subduing angry tendencies, providing practical strategies for individuals to cultivate a more peaceful and productive mindset in their daily lives.