More about the book
This book goes into intricate detail over all aspects of executing the two co-primary kicks, the Out-to-In and In-to-Out Axe Kick, and several of their main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Axe Kick. You then learn how to correctly execute the co-primary kicks. This is followed by a section that teaches the 10 variations of the Axe Kick. Next, there is a chapter on Training and Practice Methods, which presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed.
Book purchase
Achieving Kicking Excellence, Shawn Kovacich
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Shawn Kovacich
- Publisher
- Chikara Kan, Inc.
- Released
- 2005
- Format
- Paperback
- Pages
- 262
- ISBN10
- 0970749627
- ISBN13
- 9780970749628
- Series
- Tags
- Martial Arts, Karate
- Rating
- 4.85 out of 5
- Description
- This book goes into intricate detail over all aspects of executing the two co-primary kicks, the Out-to-In and In-to-Out Axe Kick, and several of their main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Axe Kick. You then learn how to correctly execute the co-primary kicks. This is followed by a section that teaches the 10 variations of the Axe Kick. Next, there is a chapter on Training and Practice Methods, which presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed.