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- 528 pages
- 19 hours of reading
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"...this evidence-based workbook is packed with the most effective techniques for assessing and treating anxiety, the latest clinical research, and a complete arsenal of skills for quieting fears and getting anxious thoughts under control."--Page 4 of cover
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The Anxiety and Phobia Workbook, Edmund J. Bourne
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Edmund J. Bourne
- Publisher
- NEW HARBINGER PUBN
- Released
- 2020
- Format
- Paperback
- Pages
- 528
- ISBN10
- 1684034833
- ISBN13
- 9781684034833
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, References & Manuals, Personal Growth, Health, Mental Health, Psychiatry, Anxiety Disorders
- Original title
- Anxiety & phobia workbook
- Rating
- 4.1 out of 5
- Description
- "...this evidence-based workbook is packed with the most effective techniques for assessing and treating anxiety, the latest clinical research, and a complete arsenal of skills for quieting fears and getting anxious thoughts under control."--Page 4 of cover