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- 368 pages
- 13 hours of reading
More about the book
A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.
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How to Build a Healthy Brain, Kimberley Wilson
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Kimberley Wilson
- Publisher
- Hodder & Stoughton
- Released
- 2022
- Format
- Paperback
- Pages
- 368
- ISBN10
- 1529351499
- ISBN13
- 9781529351491
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Personal Growth, Science, Health, Gifts for women, Mental Health
- Rating
- 4.35 out of 5
- Description
- A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.