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Parameters
- 272 pages
- 10 hours of reading
More about the book
The book explores the transformative potential of our inner voice, offering insights from an award-winning psychologist on how to leverage this internal dialogue. It provides practical strategies for using self-talk to enhance mental health, boost satisfaction, and increase productivity in daily life. Through understanding and harnessing this hidden power, readers can unlock a path to personal growth and fulfillment.
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Chatter, Ethan Kross
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Chatter
- Subtitle
- The Voice in Our Head, Why It Matters, and How to Harness It
- Language
- English
- Authors
- Ethan Kross
- Publisher
- Crown Publishing Group (NY)
- Released
- 2021
- Format
- Hardcover
- Pages
- 272
- ISBN13
- 9780525575238
- Series
- Tags
- Non-Fiction, Self-Help, Psychological Topics, Personal Growth, Science, Gifts for women, Mental Health
- First published
- 2021
- Original title
- Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
- Rating
- 3.95 out of 5
- Description
- The book explores the transformative potential of our inner voice, offering insights from an award-winning psychologist on how to leverage this internal dialogue. It provides practical strategies for using self-talk to enhance mental health, boost satisfaction, and increase productivity in daily life. Through understanding and harnessing this hidden power, readers can unlock a path to personal growth and fulfillment.