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Cravings and Addictions offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.
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Cravings and Addictions, Maria Karekla, Megan Kelly
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Maria Karekla, Megan Kelly
- Publisher
- New Harbinger Publications
- Released
- 2022
- Format
- Paperback
- Pages
- 184
- ISBN10
- 1684038332
- ISBN13
- 9781684038336
- Series
- Rating
- 3.6 out of 5
- Description
- Cravings and Addictions offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.