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This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function.
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Yoga and Somatics for Immune and Respiratory Health, Charlotte Watts
- Language
- Released
- 2022
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- (Paperback)
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- Title
- Yoga and Somatics for Immune and Respiratory Health
- Language
- English
- Authors
- Charlotte Watts
- Publisher
- Jessica Kingsley Publishers
- Released
- 2022
- Format
- Paperback
- ISBN10
- 1839970871
- ISBN13
- 9781839970870
- Description
- This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function.