Everyday Dharma

More about the book

Discover your inner calling and learn to harmonize ambition, work, and well-being for a balanced, joyful life with this transformative guide from a renowned speaker and bestselling author. Many of us have been led to believe in a moment of "arrival," yet despite our achievements, we often feel unfulfilled and burned out, questioning our purpose. Suneel Gupta, an expert on happiness and work, highlights society's fixation on the Future of Work while neglecting the Future of Worth. He argues that true success requires integrating work and well-being, as outer success does not guarantee inner fulfillment. In this enlightening book, Gupta shares personal stories, historical insights, scientific research, and a blend of Eastern philosophy and Western practices to help readers break free from this cycle. He guides us in identifying our dharma—the essence of who we are—leading to confidence, creativity, and a sense of purpose. The book offers a practical three-step approach to discovering and living your "sacred calling," featuring self-assessments to uncover passions and rituals for habit-building. These practices draw inspiration from diverse cultural sources and influential figures. Embracing your dharma enables you to release anxiety, pursue your ambitions, create meaningful work, and ultimately experience genuine joy.