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Parameters
- 256 pages
- 9 hours of reading
More about the book
Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...
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You Are What You Eat, Gillian McKeith
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- You Are What You Eat
- Language
- English
- Authors
- Gillian McKeith
- Publisher
- Penguin
- Released
- 2006
- Format
- Paperback
- Pages
- 256
- ISBN10
- 0141029757
- ISBN13
- 9780141029757
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Health, Health & Fitness, Food, Nutrition & Diets, Diets, Weight Loss, Groceries, Raw Food
- First published
- 2003
- Original title
- You are what you eat
- Rating
- 3.35 out of 5
- Description
- Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...