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Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower. schovat popis
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The Only Way to Stop Smoking Permanently, Allen Carr
- Language
- Released
- 2003
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Allen Carr
- Publisher
- Penguin Books Ltd
- Released
- 2003
- Format
- Paperback
- Pages
- 480
- ISBN10
- 1405916389
- ISBN13
- 9781405916387
- Series
- Rating
- 4.25 out of 5
- Description
- Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower. schovat popis