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This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.
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The Unwanted Thoughts and Intense Emotions Workbook, Blaise Aguirre
- Language
- Released
- 2023
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- Title
- The Unwanted Thoughts and Intense Emotions Workbook
- Language
- English
- Authors
- Blaise Aguirre
- Publisher
- New Harbinger Publications
- Publisher
- 2023
- Format
- Paperback
- ISBN10
- 1648480551
- ISBN13
- 9781648480553
- Description
- This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.