I Am a Peaceful Goldfish

More about the book

For fans of Deborah Underwood's The Quiet Book and Susan Verde's I Am Peace, this gentle story introduces kids to mindfulness and breath awareness. How can a dragon, pinwheel, elephant, flower, and goldfish help every child find the tools to feel calm? When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In I Am a Peaceful Goldfish, two children learn how to settle their strong feelings through playful breathing techniques. This charming book incorporates elements of nature to teach even the youngest readers fun ways to be more mindful and regain control over their bodies and actions--an essential and easy-to-learn life skill.