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An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.
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The Midlife Method, Sam Rice
- Language
- Released
- 2020
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- (Paperback)
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- Title
- The Midlife Method
- Language
- English
- Authors
- Sam Rice
- Publisher
- Headline Publishing Group
- Released
- 2020
- Format
- Paperback
- Pages
- 288
- ISBN10
- 1472278933
- ISBN13
- 9781472278937
- Series
- Rating
- 3.7 out of 5
- Description
- An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.