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Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy
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Cognitive Behavioural Therapy Made Simple, Seth Gillihan
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Seth Gillihan
- Publisher
- Hodder & Stoughton General Division
- Released
- 2020
- Format
- Paperback
- Pages
- 240
- ISBN10
- 1529336481
- ISBN13
- 9781529336481
- Series
- Rating
- 4.2 out of 5
- Description
- Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy