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Sparklingly clear instructions on how to train the mind using the Buddha's original teachings on mindfulness and meditation--no familiarity with (or even interest in) Buddhism required
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Brain Training With the Buddha, Eric Harrison
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Brain Training With the Buddha
- Language
- English
- Authors
- Eric Harrison
- Publisher
- The Experiment LLC
- Released
- 2020
- Format
- Paperback
- ISBN10
- 1615196196
- ISBN13
- 9781615196197
- Category
- Health / Medicine, Psychology
- Description
- Sparklingly clear instructions on how to train the mind using the Buddha's original teachings on mindfulness and meditation--no familiarity with (or even interest in) Buddhism required