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- 304 pages
- 11 hours of reading
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"The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson"-- Provided by publisher
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Fast Asleep, Michael Hugh Mosley
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Fast Asleep
- Language
- English
- Authors
- Michael Hugh Mosley
- Publisher
- Atria books
- Released
- 2020
- Format
- Hardcover
- Pages
- 304
- ISBN10
- 1982106921
- ISBN13
- 9781982106928
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Personal Growth, Science, Health
- Rating
- 3.65 out of 5
- Description
- "The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson"-- Provided by publisher