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KetoFast

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In this in-depth yet accessible guide, bestselling author Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. He explains everything aspect of this way of eating and living, from how the cyclical ketogenic diet works to how regular one-day fasts can support fat burning.

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KetoFast, Joseph Mercola

Language
Released
2019
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(Hardcover)
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3.6
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94 Ratings

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Language
English
Publisher
Hay House Inc
Released
2019
Format
Hardcover
Pages
256
ISBN10
1401956793
ISBN13
9781401956790
Series
Rating
3.55 out of 5
Description
In this in-depth yet accessible guide, bestselling author Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. He explains everything aspect of this way of eating and living, from how the cyclical ketogenic diet works to how regular one-day fasts can support fat burning.