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Yoga Mind and Body

Authors

  • Various authors

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Outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life and providing recipes and step-by-step photographs for basic yoga postures

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Yoga Mind and Body, Various authors

Language
Released
1998
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4.1
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Language
English
Publisher
D K Ink
Released
1998
Format
Paperback
Pages
168
ISBN10
078943301x
ISBN13
9780789433015
Series
Rating
4.1 out of 5
Description
Outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life and providing recipes and step-by-step photographs for basic yoga postures