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Presents drills, workouts, and a strength training program to improve techniques and build endurance to compete in an ironman triathlon.
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Going long, Joe Friel, Gordon Byrn
- Language
- Released
- 2009
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- (Paperback)
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- Title
- Going long
- Language
- English
- Authors
- Joe Friel, Gordon Byrn
- Publisher
- VeloPress
- Released
- 2009
- Format
- Paperback
- Pages
- 372
- ISBN10
- 1934030066
- ISBN13
- 9781934030066
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sports, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Original title
- Going long
- Rating
- 4.1 out of 5
- Description
- Presents drills, workouts, and a strength training program to improve techniques and build endurance to compete in an ironman triathlon.