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Parameters
- 336 pages
- 12 hours of reading
More about the book
This is a book that really can change your life. Daniel Goleman and Richard Davidson not only show the power of meditation, but also the smartest way to practice for the maximum possible benefit. The Science of Meditation is your roadmap to a more mindful, compassionate, fulfilling life - who doesn't want that? Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution'
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The Science of Meditation, Daniel Goleman
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Daniel Goleman
- Publisher
- Penguin UK
- Released
- 2017
- Format
- Paperback
- Pages
- 336
- ISBN10
- 0241975689
- ISBN13
- 9780241975688
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Spirituality, Science, Health, Yoga, Neuroscience
- Rating
- 3.8 out of 5
- Description
- This is a book that really can change your life. Daniel Goleman and Richard Davidson not only show the power of meditation, but also the smartest way to practice for the maximum possible benefit. The Science of Meditation is your roadmap to a more mindful, compassionate, fulfilling life - who doesn't want that? Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution'