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The 30-day vegan challenge

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Over 100 plant-based recipes and meal ideas ; debunks common nutrition myths and explains best sources of nutrients ; offers strategies for eating out, traveling, hosting or attending social events ; and offers advice on how to eat affordably and achieve optimal levels of blood cholesterol, blood pressure and body weight

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The 30-day vegan challenge, Colleen Patrick-Goudreau

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Released
2017
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(Paperback)
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Language
English
Publisher
Roundtree
Released
2017
Format
Paperback
Pages
330
ISBN10
1944903143
ISBN13
9781944903145
Series
Rating
4.15 out of 5
Description
Over 100 plant-based recipes and meal ideas ; debunks common nutrition myths and explains best sources of nutrients ; offers strategies for eating out, traveling, hosting or attending social events ; and offers advice on how to eat affordably and achieve optimal levels of blood cholesterol, blood pressure and body weight