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Awakening the Spine
The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
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- 192 pages
- 7 hours of reading
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A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
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Awakening the Spine, Vanda Scaravelli
- Language
- Released
- 1991
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Awakening the Spine
- Subtitle
- The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
- Language
- English
- Authors
- Vanda Scaravelli
- Publisher
- HarperOne
- Released
- 1991
- Format
- Paperback
- Pages
- 192
- ISBN10
- 0062507923
- ISBN13
- 9780062507921
- Series
- Rating
- 4.2 out of 5
- Description
- A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.