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- 320 pages
- 12 hours of reading
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This is the second edition of the bestselling practical guide to using cognitive behavioural therapy to find more positive ways of dealing with negative thoughts and emotions.
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Change Your Thinking, Sarah Edelman
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Change Your Thinking
- Language
- English
- Authors
- Sarah Edelman
- Publisher
- abc books
- Released
- 2006
- Format
- Paperback
- Pages
- 320
- ISBN10
- 0733318320
- ISBN13
- 9780733318320
- Series
- Tags
- Non-Fiction, Social Sciences, Business, Self-Help, Psychological Topics, Philosophical Topics, Philosophy, Personal Growth, Mental Health
- Rating
- 3.9 out of 5
- Description
- This is the second edition of the bestselling practical guide to using cognitive behavioural therapy to find more positive ways of dealing with negative thoughts and emotions.