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- 288 pages
- 11 hours of reading
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The book emphasizes the importance of making meditation accessible and relatable to everyday individuals rather than limiting it to stereotypical practitioners. It advocates for integrating meditation into the daily lives of diverse people, ensuring its benefits reach a broader audience beyond traditional or niche communities. The goal is to demystify meditation and present it as a practical tool for enhancing well-being in contemporary society.
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Search Inside Yourself, Chade-Meng Tan, Daniel Goleman, Jon Kabat-Zinn
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Hardcover)
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- Subtitle
- The Unexpected Path to Achieving Success, Happiness (and World Peace)
- Language
- English
- Authors
- Chade-Meng Tan, Daniel Goleman, Jon Kabat-Zinn
- Publisher
- HarperCollins
- Released
- 2012
- Format
- Hardcover
- Pages
- 288
- ISBN13
- 9780062116925
- Series
- Tags
- Non-Fiction, Religion & Spirituality, Self-Help, Religious Topics, New Age & Spirituality, Relationships, Leadership, Emotions, Happiness, Spiritual Development, Success, Media and Media Communication, Mindfulness, Empathy, Dalai Lama, EQ, Emotional Intelligence, Mediation
- First published
- 2012
- Original title
- Search Inside Yourself
- Rating
- 4 out of 5
- Description
- The book emphasizes the importance of making meditation accessible and relatable to everyday individuals rather than limiting it to stereotypical practitioners. It advocates for integrating meditation into the daily lives of diverse people, ensuring its benefits reach a broader audience beyond traditional or niche communities. The goal is to demystify meditation and present it as a practical tool for enhancing well-being in contemporary society.