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Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.
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Big & Bold: Yoga for the Plus-Size Woman, Laura J. Burns, Melinda Metz
- Language
- Released
- 2021
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- (Paperback)
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