Psychological Triggers: Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thought

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Understand and overcome the subconscious causes of irrational and self-defeating behaviors. Psychological triggers prompt us to act urgently, often leading to poor decisions. This book serves as a guide to recognizing and managing these impulses, addressing the question, “Why did I just make a terrible choice?” It reveals how we often believe we make decisions independently, when in reality, we are influenced by our triggers. By mastering your psychology, you can take control of your life. Peter Hollins, a bestselling author with over a dozen years of experience in psychology and peak performance, shares insights drawn from his academic and coaching background. The book explores the effects of social pressure and conformity, the emotions driving powerful triggers, and the biological and evolutionary factors influencing our behavior. It also examines common thinking traps and the concept of free will. While purely rational thinking may not be achievable, you can learn to live free from your worst impulses and irrational hunches created by these triggers. By making beneficial decisions consistently, you can reclaim your free will and control your destiny. Embrace the opportunity to thrive and make empowered choices.