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Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.
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Self-Care for Allied Health Professionals, Alison Battye
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Alison Battye
- Publisher
- Taylor & Francis Ltd
- Released
- 2021
- Format
- Paperback
- Pages
- 318
- ISBN10
- 0367760142
- ISBN13
- 9780367760144
- Series
- Description
- Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.