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Demonstrates a program of mat exercises that follows the Pilates philosophy of low-stress conditioning.
Book purchase
The Pilates Powerhouse, Mari Winsor
- Language
- Released
- 1999
- product-detail.submit-box.info.binding
- (Hardcover)
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- Language
- English
- Authors
- Mari Winsor
- Released
- 1999
- Format
- Hardcover
- ISBN10
- 0739408321
- ISBN13
- 9780739408322
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.9 out of 5
- Description
- Demonstrates a program of mat exercises that follows the Pilates philosophy of low-stress conditioning.