Yoga girl : finding happiness, cultivating balance and living with your heart wide open

More about the book

By the yoga instructor who inspires more than one million followers on Instagram every day. Part self-help and part memoir, "Yoga Girl" is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. With more than one million followers on Instagram, Brathen shares pieces of her life with the world every day. In "Yoga Girl," she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian and beautiful life she's built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga in amazing tropical locales, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle, reading "Yoga Girl" is like an armchair vacation to a Caribbean spa.