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- 248 pages
- 9 hours of reading
More about the book
To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
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The Mountain Is You, Brianna Wiest
- Language
- Released
- 2024
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- (Paperback)
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- Title
- The Mountain Is You
- Subtitle
- Transforming Self-Sabotage Into Self-Mastery
- Language
- English
- Authors
- Brianna Wiest
- Publisher
- Amaryllis
- Released
- 2024
- Format
- Paperback
- Pages
- 248
- ISBN13
- 9789355434142
- Series
- Rating
- 4.1 out of 5
- Description
- To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.