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Parameters
- 468 pages
- 17 hours of reading
More about the book
A full diet and exercise program provides information on nutrients and food groups, advises on shopping and cooking, and details an enjoyable weight-loss schedule.
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The Pritikin Program for Diet & Exercise, Nathan Pritikin
- Language
- Released
- 1980
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- Language
- English
- Authors
- Nathan Pritikin
- Publisher
- Grosset & Dunlap
- Released
- 1980
- Pages
- 468
- ISBN10
- 0553201344
- ISBN13
- 9780553201345
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Cookbooks, Food & Drinks, Personal Growth, Health & Fitness, Nutrition & Diets
- Rating
- 2.65 out of 5
- Description
- A full diet and exercise program provides information on nutrients and food groups, advises on shopping and cooking, and details an enjoyable weight-loss schedule.