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- 288 pages
- 11 hours of reading
More about the book
This handbook offers guidance and support for navigating challenging times, focusing on mental health and emotional resilience. It provides practical strategies, insights from experts, and exercises to help individuals cope with stress and uncertainty. By addressing common psychological struggles, the book aims to empower readers to find clarity and strength amidst adversity, fostering a sense of community and understanding.
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Diversify, June Sarpong
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Diversify
- Language
- English
- Authors
- June Sarpong
- Publisher
- HarperCollins India
- Released
- 2019
- Format
- Paperback
- Pages
- 288
- ISBN13
- 9780008334444
- Series
- Tags
- Non-Fiction, Social Sciences, Political Science & Politics, Politics, Gifts for grandpa, Sociology, Feminism, Race, Racism, Activism
- Rating
- 3.8 out of 5
- Description
- This handbook offers guidance and support for navigating challenging times, focusing on mental health and emotional resilience. It provides practical strategies, insights from experts, and exercises to help individuals cope with stress and uncertainty. By addressing common psychological struggles, the book aims to empower readers to find clarity and strength amidst adversity, fostering a sense of community and understanding.