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Reason to Change

A Rational Emotive Behaviour Therapy Workbook 2nd edition

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184 pages

More about the book

Focusing on the fundamental role of attitudes in emotional issues, this workbook offers practical skills for implementing Rational Emotive Behaviour Therapy (REBT). The first edition, Reason to Change, serves as a unique guide for those seeking to understand and apply REBT techniques in counseling and psychotherapy, emphasizing the connection between mindset and emotional well-being.

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ISBN
9780367769925

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Book variant

2021, paperback

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