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"This ... ball book to combine core stability workouts, toning exercises, cardiovascular aerobics, delicious recipes and a sensible eating plan to help you achieve gradual, sustainable weight loss"-- Back cover.
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Exercise ball for weight loss, Lucy Knight
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Lucy Knight
- Publisher
- Kyle Cathie
- Released
- 2011
- Format
- Paperback
- Pages
- 144
- ISBN10
- 0857830112
- ISBN13
- 9780857830111
- Series
- Tags
- Non-Fiction, Sports, Sport & Outdoor
- Rating
- 4 out of 5
- Description
- "This ... ball book to combine core stability workouts, toning exercises, cardiovascular aerobics, delicious recipes and a sensible eating plan to help you achieve gradual, sustainable weight loss"-- Back cover.