Zen Buddhism

Offering a comprehensive exploration of Zen Buddhism, this book traces the history from the Buddha's enlightenment to contemporary practices. It includes detailed guidance on various meditation techniques essential to Zen, enabling practitioners to deepen their understanding and practice. Additionally, it outlines the journey towards achieving Nirvana, making it a valuable resource for both beginners and seasoned practitioners. The work is authored by a highly respected figure in the field, adding credibility and insight to the teachings presented.