The book is currently out of stock
More about the book
Structured into 12 chapters, this guide offers practical insights and strategies for individuals grappling with depression. Each chapter focuses on different aspects of managing symptoms, providing tools for emotional resilience and promoting mental well-being. The content is designed to empower readers with knowledge and coping mechanisms, fostering a deeper understanding of their condition and encouraging proactive steps towards recovery.
Book purchase
Self-Help for Depression, David Mann
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.