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This guide offers practical strategies to help teenagers manage impulsive behaviors effectively. It focuses on understanding the underlying causes of impulsivity and provides tools for developing self-control and emotional regulation. Parents and educators will find valuable insights to support teens in making thoughtful decisions, enhancing their social skills, and improving their overall well-being. The book emphasizes the importance of communication and positive reinforcement in fostering lasting change.
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DBT Skills Workbook for Teens, Ahoy Publications
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Subtitle
- 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
- Language
- English
- Authors
- Ahoy Publications
- Publisher
- Legerum AB
- Released
- 2023
- Format
- Paperback
- Pages
- 54
- ISBN13
- 9781961217294
- Series
- Tags
- Non-Fiction, Self-Help, Parenting
- Description
- This guide offers practical strategies to help teenagers manage impulsive behaviors effectively. It focuses on understanding the underlying causes of impulsivity and provides tools for developing self-control and emotional regulation. Parents and educators will find valuable insights to support teens in making thoughtful decisions, enhancing their social skills, and improving their overall well-being. The book emphasizes the importance of communication and positive reinforcement in fostering lasting change.