The book is currently out of stock
Parameters
- 182 pages
- 7 hours of reading
More about the book
Focusing on practical solutions, this guide by Jonathan S. Abramowitz offers strategies for individuals dealing with obsessive-compulsive disorder (OCD) at any stage of recovery. Each short chapter addresses key areas such as managing relationships, enhancing daily routines, and coping with intrusive thoughts. The book emphasizes self-compassion and includes actionable steps along with downloadable tools, making it a valuable standalone resource or a complement to his previous workbook, "Getting Over OCD, Second Edition."
Book purchase
Living Well with OCD, Jonathan S. Abramowitz
- Language
- Released
- 2025
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Living Well with OCD
- Subtitle
- Practical Strategies for Improving Your Daily Life
- Language
- English
- Authors
- Jonathan S. Abramowitz
- Publisher
- Guilford Publications
- Released
- 2025
- Format
- Paperback
- Pages
- 182
- ISBN13
- 9781462553761
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Psychological Topics, Health & Fitness, Mental Health, Treatment, Therapy, Obsessive-Compulsive Disorder
- Rating
- 4.2 out of 5
- Description
- Focusing on practical solutions, this guide by Jonathan S. Abramowitz offers strategies for individuals dealing with obsessive-compulsive disorder (OCD) at any stage of recovery. Each short chapter addresses key areas such as managing relationships, enhancing daily routines, and coping with intrusive thoughts. The book emphasizes self-compassion and includes actionable steps along with downloadable tools, making it a valuable standalone resource or a complement to his previous workbook, "Getting Over OCD, Second Edition."