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Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol
Authors
240 pages
More about the book
Emotional triggers often lead to problem drinking, with individuals turning to alcohol for relaxation, stress relief, or celebration. This reliance creates a damaging cycle affecting health, relationships, and finances. Allen Carr offers a unique approach to breaking free from this cycle without the need for willpower, providing clear, step-by-step instructions to help readers understand their drinking habits and reclaim a healthier, more fulfilling life.
Book variant
2023, paperback
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