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This guide offers practical strategies for managing stress during a high-risk pregnancy, emphasizing empowerment and quick relief techniques. It addresses the unique challenges faced by expectant mothers in difficult situations, providing tools to cultivate resilience and maintain emotional well-being. Through expert insights and actionable advice, the book aims to support women in navigating their pregnancies with confidence and calm.
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Pregnancy Brain, Elizabeth Evans
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Pregnancy Brain
- Subtitle
- A Mind-Body Approach to Stress Management During a High-Risk Pregnancy
- Language
- English
- Authors
- Elizabeth Evans
- Publisher
- Elizabeth Evans
- Released
- 2023
- Format
- Paperback
- Pages
- 342
- ISBN13
- 9781806310999
- Series
- Description
- This guide offers practical strategies for managing stress during a high-risk pregnancy, emphasizing empowerment and quick relief techniques. It addresses the unique challenges faced by expectant mothers in difficult situations, providing tools to cultivate resilience and maintain emotional well-being. Through expert insights and actionable advice, the book aims to support women in navigating their pregnancies with confidence and calm.