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A revolutionary new weight-loss program explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis, managing menopausal symptoms, preventing joint pain, and more. Reprint. 125,000 first printing.
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The Abs Diet for Women, David Zinczenko, Ted Spiker
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- David Zinczenko, Ted Spiker
- Publisher
- Rodale
- Released
- 2008
- Format
- Paperback
- ISBN10
- 159486912x
- ISBN13
- 9781594869129
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Personal Growth, Health, Health & Fitness, Food, Nutrition & Diets, Diets
- Original title
- The ABS diet for women
- Rating
- 3.75 out of 5
- Description
- A revolutionary new weight-loss program explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis, managing menopausal symptoms, preventing joint pain, and more. Reprint. 125,000 first printing.