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The Good Life

Lessons from the World's Longest Scientific Study of Happiness

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Exploring the essence of a fulfilling life, this book emphasizes the pivotal role of relationships in achieving happiness and health. Drawing on insights from the Harvard Study of Adult Development, it reveals how strong connections with others significantly influence our physical and mental well-being throughout life. The findings challenge conventional notions of success, highlighting that the quality of our relationships is a key predictor of overall life satisfaction.

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The Good Life, Robert Waldinger, Marc Schulz

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Released
2023
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(Hardcover)
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4.1
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Subtitle
Lessons from the World's Longest Scientific Study of Happiness
Language
English
Released
2023
Format
Hardcover
Pages
352
ISBN13
9781982166694
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Rating
4.1 out of 5
Description
Exploring the essence of a fulfilling life, this book emphasizes the pivotal role of relationships in achieving happiness and health. Drawing on insights from the Harvard Study of Adult Development, it reveals how strong connections with others significantly influence our physical and mental well-being throughout life. The findings challenge conventional notions of success, highlighting that the quality of our relationships is a key predictor of overall life satisfaction.