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Low GI Diet for Polycystic Ovarian Syndrome

Your definitive guide to using the Glycemic Index to manage PCOS

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Pages
272 pages
Reading time
10 hours

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More about the book

This comprehensive guide offers essential strategies for managing Polycystic Ovary Syndrome (PCOS), focusing on lifestyle changes, dietary recommendations, and holistic approaches. It provides practical tips and evidence-based information to help individuals understand their condition and improve their health. With insights from experts, the book empowers readers to take control of their symptoms and enhance their overall well-being.

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Low GI Diet for Polycystic Ovarian Syndrome, Jennie Brand-Miller, Kate Marsh, Nadir Farid

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Released
2024
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